Fenix 6 Sleep Tracker – Tracker Sleep, Improve Sleep
Sleep is one of the areas of wellbeing. The quality of your sleep impacts your metabolism, stress levels, food cravings, mood, brain function, energy levels, and much more. Fenix 6 Sleep Tracker
Poor sleep quality can be harmful to our aid yet most people are eager to sacrifice sleep for internet browsing late-night TV, and phone time.
More and more people suffer with not getting sufficient rest .
Although more fitness trackers goal to provide some form of sleep tracking, the recently established startup from SLEEPON hopes to offer you something more using its Go2Sleep bright ring.
What’s the Go2Sleep Ring?
Among the newest additions to the technology wearables market is the Go2Sleep ring that monitors key bodily functions to help you monitor your sleep quality and maybe even identity sleep abnormalities such as sleep apnea.
This little device is worn on your finger like a ring and then links to measure and record crucial sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep also provides you insight on issues like sleep apnea are impacting your sleep.
What is Sleep Apnea? Fenix 6 Sleep Tracker
Sleep apnea is a sleep issue that could have serious effects on your health. Sleep apnea disorder is if your breathing stops and starts throughout the night. There’s frequently a noise that is snorting or choking as the breathing resumes. Sleep apneas are regular if you’re a snorer and you also feel exhausted once you receive a full night’s sleep.
The reason why is the fact that it disrupts your sleep inducing your body to not find recovery and the rest.
If sleep apnea is left untreated, it can put you at risk for numerous health issues such as:
- High blood pressure
- irregular heartbeat
- stroke Fenix 6 Sleep Tracker
Many men and women will stay undiagnosed Though as many as XXXX million Americans are effected by sleep apnea. Sleep apnea in children may lead to issues in school performance or hyperactivity.
Towards tracking sleep quality, many fitness wearables are making st4eps. Go2Sleep is a system that is concentrated within this area of analyzing, measuring, and comprehension sleep quality and evaluating block sleep apnea.
Goal: the best objective of the SleepOn apparatus would be to track key sleep quality metrics to assist you identity via its Sleep report sleep apneaand also assess the seriousness of this disorder. It is still suggested that you see your doctor.
Layout
Material: Go2Sleep is mild (weighs just 6oz), small in dimension, and the band is made from food grade silicone. These design features make the machine comfortable to use that you won’t find it.
Ring vs. Wrist Band: The majority of fitness wearables which have features such as sleep tracking and heart rate monitoring are in the kind of wrist rings. It’s stated that ring can provide more precise data As this unit is in ring form. 1 reason is that there are lots of capillaries on your fingers.
Sizing: Three different band sizes include the device that will help you choose the size that is most comfortable for your figure.
Battery The battery can last for as much as 3 days without charging. As you have to wear the ring when sleeping, it can be used by you for about 3 nights. Its own convent to keep the charging dock on your nightstand to help you keep it energized and put it on in the nighttime.
Charging: The charging base is a magnetic charging dock. Place the ring and it’ll snap in place and charge the unit. The gadget takes 2 hours to charge from empty.
SleepOn Program
Go2Sleep connect into the SleepOn Program. In the program, you can view your sleep information including AHI, sleep phases, your heart rate, sleep debt, and body motions.
Another amazing feature is you may log. This can enable you to see your habits and actions might be affecting your sleep quality.
Vibrates: You are able to customize the setting in the program to offer you notifications if certain events happen in your sleep. As an example, if your blood oxygen levels fall due to your position or snoring, the app can trigger the unit to vibrate.
The vibration aims to be subtle enough to not wake you fully but to increase the chances of you decreasing the odds of sleep apnea and subconsciously changing positions.
SleepOn Reporting Fenix 6 Sleep Tracker
From the information the Go2Sleep device collects throughout the night, the app will produce a sleep report. Inside this report, it will evaluate your daily, weekly, and sleep info. It will also provide you recommendations and tips which could enhance your sleep quality.
Add Family Members: it is possible to get multiple Go2Sleep apparatus soft your family and connect the devices to the SleepOn account. This will let you monitor data and share with your loved ones.
Lifetime is offered sleep quality coverage by go2Sleep.
My Expertise
Since this is a newer product that went to production there aren’t a lot of reviews available on the internet. I’m interested to see how this specific sleep monitor has been used by other people and it has been to them. I will add more information to the review on their 17, as this apparatus tries.
I think this gadget is a superb investment if you’re currently looking for a better understanding of your sleep. You keep waking up feeling tired and if you are constantly feeling tired during the day, you have sleep apnea signs and could be suffering from sleep.
The ring is a good place to start when it comes to investigating your sleep patterns and quality. I enjoy that the Program was easy to navigate and certainly showed all the sleep metrics to you the ring.
I also thought it was amazing that the Sleep Report is absolutely free and you do not need a monthly subscription.
How to use Go2Sleep ring?
Once you are prepared for bed, then slip the Go2Sleep ring on your finger. The devices used the sensor in combination with the heartbeat monitor and blood oxygen detector to capture your information as you possibly sleep. One attribute is unique; it’s that go2Sleep states it could track your movement and restlessness.
As you sleep along with the apparatus records the information continuously. The technology supporting this gadget is a custom manufactured intelligence algorithm. This interprets the information translates it and collected.
I thought because I’ve been using it for a little over 6 weeks now I would check and give you an update on the Go2Sleep ring! So far that is my preferred apparatus for monitoring my sleeping quality, duration, etc.
I believe it is super conformable to wear at night and the program syncs with the ring. The program dash is very nicely presented visually. The info is easy to comprehend at a glance.
I strongly suggest this device or need to understand more and monitor their sleep!
When You Have any questions, please comment below or send me a message and I’ll get back to you asap
Overview
The Go2Sleep sleep tracker may be useful tool for monitoring sleep quality and distinctive signs and symptoms of sleep disturbances.
It’s comfortable not hard to use, and cheap.
1 design feature that I really like was the unobstructed layout.
It’d take a little time to become used to it at first, but after that, it was unnoticeable. Fenix 6 Sleep Tracker
Features: This sleeping monitoring wearable offers many features that can help you evaluate your sleep quality. A few of the metrics you’ll be able to monitor include oxygen balance, heart rate, sleep stages, and much more.
Layout: The fabric is top quality and the ring is so both more soft and comfortable to wear. While you are sleeping, it doesn’t get at all. This device also has excellent battery life and the charging layout is suitable.
Program: The Sleepon Program has a great design and is extremely simple to navigate and see info. It has a”night mode” which makes it easier on the eyes and not super glowing in the dark. The charts are detailed and easy to read. You will also see your sleep stats compare to sleep information.
Price/Value: To the price of $129.99, this sleep tracker is a fantastic value considering the high quality layout, all the qualities you buy, and how awesome the App is.
You can get started monitoring your sleep now by ordering the Sleepon Go2Sleep ring at sleepon.us. Don’t neglect to get 10 percent off your purchase.
