Fenix 6 Sleep Monitor – Tracker Sleep, Improve Sleep
Sleep is among the aspects of health that is good. The level of your sleep impacts your metabolism, stress levels, food cravings, mood, brain function, energy levels, and much more. Fenix 6 Sleep Monitor
Poor sleep quality can be detrimental to our aid most people are eager to sacrifice sleep for internet browsing, TV, and phone time.
More and more individuals suffer from not getting sufficient rest at nighttime.
Although more fitness trackers intention to offer some form of sleep monitoring, the recently launched startup from SLEEPON expects to give you something more with its Go2Sleep bright ring.
What’s the Go2Sleep Ring?
Among the newest additions to the technology wearables marketplace is your Go2Sleep ring that tracks vital bodily functions that will help you monitor your sleep quality and maybe even identification sleep abnormalities such as sleep apnea.
This device is worn on your finger like a ring and then connects to your smartphone via Bluetooth to quantify and capture essential sleep quality indicators including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep gives you insight on your sleep is being affected by issues such as sleep apnea.
What is Sleep Apnea? Fenix 6 Sleep Monitor
Sleep apnea is a sleep problem that can have severe effects on your health. Sleep apnea disease is if your breathing stops and starts during the night. Because the breathing resumes, a snorting or choking noise is. Sleep apneas are frequent if you’re a loud snorer and you also are feeling exhausted once you receive a whole night’s rest.
The reason why is the fact that it disrupts your regular sleep inducing your body to not get recovery that is long-term and the rest.
If sleep apnea is left untreated, it may put you at risk for many health problems such as:
- Elevated blood pressure
- irregular heartbeat
- stroke Fenix 6 Sleep Monitor
Though as numerous as XXXX million Americans are effected by sleep apnea, many folks would remain undiagnosed. Sleep apnea in children can lead to issues in school operation or anxiety.
Fitness wearables have been making st4eps towards monitoring sleep quality. Go2Sleep is a system that’s focused primarily in this field of measuring, assessing, and understanding sleep quality and assessing obstruct sleep apnea.
Goal: the greatest goal of the SleepOn device would be to track key sleep quality metrics to help you identity through its Sleep report sleep apneaand also measure the seriousness of the disorder. It is still recommended that you visit your physician.
Material: Go2Sleep is light (weighs just 6oz), small in size, and the ring is made from silicone. These design features make the device comfortable to use that you won’t notice it.
Ring vs. Wrist Band: nearly all fitness wearables that have features like sleep tracking and heart rate tracking are in the form of wrist rings. It is said that ring established tracking determines can provide data Because this device is in ring form. 1 reason is that there are lots of capillaries on your fingers.
Sizing: Three different band sizes have the device to assist you choose the size that’s most comfortable for the figure.
Battery: The battery could last for as many as three days without charging. It can be used by you for about 3 nights, Because you only need to use the ring whilst sleeping. Put it on in the night and its convent to keep the charging dock on your nightstand to help you remember to keep it energized .
Put the ring onto the dock, and it will snap in place and control the unit. The device takes two hours to charge from empty.
Go2Sleep and the SleepOn App connect wirelessly. From the app, you can view your sleeping data such as your heartbeat, sleep stages, AHI, sleep debt, and body motions.
Another amazing feature is you may log any actions you did during your day. This may enable you to determine your sleep quality might be influencing.
Vibrates: if certain events occur on your sleep, You are able to customize the setting in the program to offer you real-time alarms. As an example, if your blood sugar levels drop because of a sleeping position or snoring, the program can cause the unit to vibrate.
The vibration aims to be subtle enough to not wake you completely but to increase your chances subconsciously switching positions and reducing the chances of sleep apnea.
SleepOn Reporting Fenix 6 Sleep Monitor
Throughout the night that the Go2Sleep device collects from the data, the program will generate a personalized sleep report. Within this report, it is going to compare your daily, weekly, and sleep info. It will provide you recommendations and tips that can enhance your sleep quality.
Insert Family Members: it is possible to acquire multiple Go2Sleep apparatus soft your household and connect the devices to the SleepOn account. This will allow you to monitor data and share with your loved ones.
Go2Sleep provides life sleep quality.
Since this is a brand new product that went to production there are not many reviews available online. I am curious to learn it was to them and how this sleep monitor has been used by other people. I will add more information to this review on their own experiences as more folks try this apparatus.
I believe this gadget is a terrific investment if you’re interested in a better understanding of your sleep. If you are always feeling tired during the day and you continue waking up feeling tired, you might be suffering from bad sleep and have sleep apnea signs.
Even the Go2Sleep ring is a superb place to start in regards to investigating caliber and your sleep patterns. I like that the Program was really simple to navigate and showed you of the sleep metrics that are the ring.
I thought it was awesome that the Sleep Report is free and you don’t need a subscription.
How to use Go2Sleep ring?
As soon as you are prepared for bed, slide the Go2Sleep ring on your finger. As possible sleep the devices used the 3-axis sensor in combination with the heartbeat monitor and blood oxygen sensor to record your information. 1 attribute is much more unique; it is that go2Sleep states it may monitor your movement and hardship.
As you sleep along with the device records the information continuously. The technology supporting this device is a custom manufactured intelligence algorithm. This interprets the data collected and contrasts it.
I thought I’d check and give you an update over the Go2Sleep ring because I’ve been using it for a bit over 6 weeks now! So far this is my favourite apparatus for tracking my sleep quality, length, etc.
I think it is super conformable to put on at night and the app syncs quickly with all the ring. The app dash is presented. All of the info isn’t hard to comprehend at a glance.
I wish to understand more and monitor their sleep or strongly recommend this device for those that are worried about sleep apnea!
If you have any questions, please comment below or send me a message and I’ll get back to you asap
The Go2Sleep sleep tracker may be useful tool for tracking sleep quality and distinguishing signs and symptoms of sleep disturbances.
It is comfortable, not difficult to use, and inexpensive.
One design feature that I love was the design.
It did require a little time to become used to it at first, but after that, it had been virtually unnoticeable. Fenix 6 Sleep Monitor
Features: This sleep monitoring wearable provides many features that will allow you to evaluate your sleep quality. A few include heart rate, oxygen saturation, sleep stages, and much more.
Design: The material is high quality and the ring is both soft and comfy to wear. While you are sleeping, it will not get at all. This device also has excellent battery life and the magnetic charging design is convenient.
Program: The Sleepon App has a great design and is extremely simple to navigate and view info. It’s a”night mode” which makes it easier on the eyes and not super glowing in the dark. The graphs are easy to read and very detailed. You’ll also see your sleep stats compare to regular sleep data.
Price/Value: For the purchase price of $129.99, this sleeping tracker is a good value considering the high quality design, all the features you get, and just how awesome the App is.
It is possible to begin monitoring your sleep now by ordering your Sleepon Go2Sleep ring in sleepon.us. Don’t neglect to get 10 percent off your purchase.