Dreem 2 Sleep Tracker – Tracker Sleep, Improve Sleep
Sleep is one of the most important yet underrated elements of health that is good. The quality of your sleep affects brain function, stress levels, food cravings, mood, your metabolism, energy levels, and much more. Dreem 2 Sleep Tracker
Poor sleep quality can be detrimental to our help most of us are willing to sacrifice sleep for internet surfing, TV, and phone time.
More and more individuals suffer with not getting sufficient rest .
Even though more fitness trackers intention to offer some form of sleep monitoring, the recently launched startup from SLEEPON hopes to offer you something more using its Go2Sleep bright ring.
What’s the Go2Sleep Ring?
Among the latest additions to the tech wearables market is the Go2Sleep ring that tracks vital bodily functions to assist you track your sleep quality and even identification sleep abnormalities like sleep apnea.
This device is worn on your finger as a ring and then connects to your smartphone using Bluetooth to quantify and record sleep quality indicators including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
Go2Sleep also gives you additional insight on how problems like sleep apnea are currently affecting your sleep.
What is Sleep Apnea? Dreem 2 Sleep Tracker
Sleep apnea is a sleep issue that can have serious consequences on your health. Sleep apnea disorder is when your breathing repeatedly stops and starts throughout the night. There’s frequently a sound as the breathing aids. Sleep apneas are frequent if you’re a snorer and you are feeling exhausted after you receive a whole night’s sleep.
The reason this sleeping disorder is a problem is the fact that it disrupts your sleep inducing your body to not get the remainder and recovery that is much-needed.
If sleep apnea is left untreated, it can put you at risk for many health problems
- High blood pressure
- irregular heartbeat
- stroke Dreem 2 Sleep Tracker
Although sleep apnea effects as numerous as XXXX million Americans, many individuals will remain undiagnosed. Sleep apnea in children may cause problems in school operation or hyperactivity.
Towards tracking sleep quality physical fitness wearables are producing st4eps. Go2Sleep is a device that’s concentrated primarily within this field of assessing, quantifying, and perception sleep quality and assessing block sleep apnea.
Goal: the greatest objective of the SleepOn device would be to monitor crucial sleep quality metrics that will assist you identity through its Sleep report sleep apneaand also gauge the seriousness of the disorder. It is still advised that you see your physician.
Material: Go2Sleep is mild (weighs just 6oz), small in proportion, and the ring is made from food grade silicone. All these design features make the machine comfortable to use that you likely won’t detect it on your sleep.
Ring vs. Wrist Band: nearly all fitness wearables that include features like sleep tracking and heart rate monitoring have been in the form of wrist bands. It’s stated that more accurate data can be provided by ring As this device is in ring form. 1 reason is that there are lots of capillaries in your fingers.
Sizing: Three different band sizes come with the device that will assist you pick the size that’s most comfortable for the figure.
Battery: The battery could last for up to 3 days without charging. It can be used by you for about 3 nights Because you have to wear the ring whilst sleeping. Place it on at night and its convent to maintain the charging dock in your nightstand keep it energized .
Charging: The charging base is a magnetic charging dock. Simply place the ring and it will snap in place and charge the unit. The device takes two hours to charge from empty fully.
Go2Sleep link wirelessly to the SleepOn App. You can see your sleep information.
Another amazing feature is that you can log any actions you did during your day. This might enable you to determine your sleep quality might be impacting.
Vibrates: if certain events occur in your sleep, You are able to customize the placing in the program to offer you alarms. By way of example, if your blood oxygen levels drop due to a posture or snoring, the app can trigger the unit to vibrate.
The vibration aims to be subtle enough to not wake you but to boost the chances of you reducing the odds of sleep apnea and switching positions.
SleepOn Reporting Dreem 2 Sleep Tracker
Throughout the nighttime the device that is Go2Sleep gathers from the data, the app will create a sleep record. Inside this report, it will evaluate your daily, weekly, and sleep data. With this information, it is also going to offer you recommendations and helpful tips that may enhance your sleep quality.
Add Family Members: you are able to get multiple Go2Sleep devices soft your household members and connect the devices to the SleepOn account. This will let you monitor critical data and share.
Go2Sleep features life sleep quality reporting.
because this is a brand new product that went to production there are not a lot of reviews available on the market. I am interested to see how this sleeping track has been used by other people and how beneficial it has been to them. As more folks try this device I will add more info to this review in their own experiences.
In general, I believe this gadget is a superb investment if you are interested in finding a better understanding of your sleeping. You keep waking up feeling tired and if you are always feeling tired during the afternoon, you have sleep apnea signs and might be suffering from bad sleep.
The Go2Sleep ring is a terrific place to start in regards to exploring quality and your sleep patterns. I like that the App was so easy to navigate and showed you all the sleep metrics that are the ring recorded throughout the night.
I thought it was amazing you don’t require a subscription and that the Sleep Report is absolutely free.
How to utilize Go2Sleep ring?
When you’re ready for bed, slide the Go2Sleep ring on your finger. The apparatus used the 3-axis detector in conjunction with blood flow sensor and the heart rate monitor to record your information as possible sleep. One attribute is much more unique; it is that go2Sleep states it may even track your movement and hardship.
As you sleep along with the device records the data continuously. The technology behind this unit is a habit artificial intelligence algorithm. This translates the information collected and translates it.
I thought because I have been using it for a bit over 6 months 27, I would check and provide you an update on the ring! So far that is my favourite apparatus for monitoring my sleep quality, length, etc.
I find it super conformable to utilize at night along with the program syncs quickly with the ring. The program dashboard is presented. The information is easy to understand at a glance.
I only wish to know more and monitor their sleep or highly recommend this device for people that are worried about sleep apnea!
If you have any queries, please send a message to me or comment below and I will get back to you asap
The Go2Sleep sleep tracker may be useful tool for tracking sleep quality and identifying symptoms and signs of sleep disturbances.
It’s comfortable not difficult to use, and economical.
One design feature that I really like was the layout that is unobstructed.
It did take a little time to become used to it but after that, it had been virtually unnoticeable. Dreem 2 Sleep Tracker
Features: This sleep tracking wearable provides many features that will help you evaluate your sleeping quality. A few of the metrics you’ll have the ability to track include sleep stages, oxygen balance, heart rate, and more.
Design: The fabric is top quality and the ring is soft and comfortable to wear. As you sleep, it doesn’t get at all. This device also has great battery life and also the magnetic charging design is convenient.
Program: The Sleepon App has a wonderful design and is very easy to navigate and see info. It’s a”night mode” making it easier in the eyes and not super bright in the dark. The charts are incredibly detailed and easy to read. You will also see your sleep stats compare to sleep info that is normal.
Price/Value: For the cost of $129.99, this sleeping tracker is a great value considering the high quality layout, all the features you get, and how amazing the Program is.
It’s possible to get started monitoring your sleep now by ordering the Sleepon Go2Sleep ring in sleepon.us. Do not neglect to acquire 10 percent off your order.