Do Not Sleep Monitor – Tracker Sleep, Improve Sleep
Sleep is one of the most crucial yet underrated elements of wellbeing. The quality of your sleep impacts stress levels, your metabolism, food cravings, mood, brain function, energy levels, and much more. Do Not Sleep Monitor
Poor sleep quality can be damaging to our aid yet most people are eager to sacrifice sleep for TV , internet surfing, and phone time.
More and more people suffer with not getting sufficient rest .
While more fitness trackers goal to offer some form of sleep tracking, the recently established startup out of SLEEPON hopes to offer you something more using its Go2Sleep bright ring.
What is the Go2Sleep Ring?
One of the newest additions to the technology wearables market is your Go2Sleep ring that tracks vital physiological functions that will help you monitor your sleeping quality and even identity sleep abnormalities like sleep apnea.
This device is worn on your finger as a ring and connects to quantify and capture sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep also provides you additional insight on how issues such as sleep apnea are currently impacting your sleep.
What is Sleep Apnea? Do Not Sleep Monitor
Sleep apnea is a sleep problem that could have severe effects on your health. Sleep apnea disease is when your breathing stops and starts during the night. There is frequently a snorting or choking sound because the breathing resumes. Sleep apneas are frequent if you are a loud snorer and you also feel exhausted once you receive a complete night’s sleep.
The main reason why is the fact that it disrupts your normal sleep causing your body not to get long-term recovery and the rest.
If sleep apnea is left untreated, it can put you at risk for health issues
- High blood pressure
- irregular heartbeat
- stroke Do Not Sleep Monitor
A lot of people would stay undiagnosed, even though as numerous as XXXX million Americans are effected by sleep apnea. Sleep apnea in children can lead to problems in anxiety or school operation.
Towards tracking sleep quality, exercise wearables have been producing st4eps. Go2Sleep is a device that’s concentrated primarily in this area of assessing, quantifying, and comprehension sleep quality and assessing block sleep apnea.
Goal: the greatest objective of the SleepOn device is to track vital sleep quality metrics that will help you identity through its Sleep report sleep apneaand also gauge the severity of this disorder. It is still suggested that you go to your doctor for a confirmation of the diagnosis.
Substance: Go2Sleep is mild (weighs only 6oz), small in dimension, and the band is made from silicone. These design features make the device comfortable to use that you probably won’t detect it.
Ring vs. Wrist Band: nearly all fitness wearables that include features such as sleep monitoring and heart rate tracking are in the form of wrist rings. It is said that considerably more accurate data can be provided by ring based tracking decides since this unit is in ring form. One reason is that there are lots of capillaries on your fingers.
Sizing: Three distinct band sizes include the device to help you choose the size that’s most comfortable for the figure.
Battery The battery could last for as much as three days without charging. You can use it, since you only need to wear the ring while sleeping. Its convent to maintain the charging dock on your nightstand keep it energized and place it on at nighttime.
Charging: The charging base is really a magnetic charging dock. It will snap in place, and just place the ring onto the dock and control the unit. The system takes 2 hours to charge from empty.
Go2Sleep link wirelessly to the SleepOn Program. You can view your sleep data including sleep debt, sleep stages, AHI, your heartbeat, and body motions.
Another cool feature is you may log any activities you did during the day. This might enable you to determine your sleep quality may be influencing.
Vibrates: You can customize the placing in the program to provide you real time notifications if certain events occur in your sleep. By way of instance, if your blood sugar levels drop because of snoring or a position, the program can cause the unit to vibrate.
The vibration aims to be subtle enough not to wake you but to boost your odds lessening the chances of sleep apnea and subconsciously shifting positions.
SleepOn Reporting Do Not Sleep Monitor
From the information that the Go2Sleep device collects throughout the nighttime, the app will create a personalized sleep report. Inside this report, it is going to evaluate your daily, weekly, and sleep info. It will also provide you recommendations and tips that can improve your sleep quality.
Insert Family Members: you are able to acquire multiple Go2Sleep apparatus soft your household members and connect the devices to the SleepOn account. This will let you track data and share.
Go2Sleep offers lifetime free sleep quality coverage.
because this is a more recent product that went into production there are not many reviews available online. I am curious to learn it was to them and how this specific sleeping monitor has been used by other individuals. As this device tries I will add more info.
I think that this gadget is a terrific investment if you are looking for a better understanding of your sleep. You continue waking up feeling exhausted and if you are constantly feeling fatigued throughout the day, you possibly have sleep apnea symptoms and might be suffering from sleep.
Even the ring is a wonderful place to begin when it comes to investigating your sleep patterns and quality. I enjoy that the App was very simple to navigate and certainly showed all the sleep metrics to you the ring.
I also thought it was amazing that the Sleep Report is totally free and you do not need a monthly subscription.
The best way to use Go2Sleep ring?
When you are ready for bed, slip the Go2Sleep ring on your finger. The apparatus used the 3-axis detector in combination with the heart rate monitor and blood oxygen sensor to record your data as possible sleep. One attribute is more unique; it’s that go2Sleep says it could monitor your movement and hardship.
As you sleep along with the apparatus records the information. The technology supporting this unit is a custom artificial intelligence algorithm. This interprets the information translates it and collected.
I thought I provide you an update over the Go2Sleep ring since I’ve been using it for a little over 6 weeks and would check! So far this is my preferred apparatus for tracking my sleeping quality, duration, etc.
I think it is super conformable to put on at night along with the program syncs quickly with the ring. The app dash is well presented visually. All the info is easy to comprehend at a glance.
I highly suggest this device for those that are concerned with sleep apnea or need to learn more and track their sleep!
For Those Who Have any queries, please send a message to me or comment below and I’ll get back to you asap
The Go2Sleep sleep tracker can be a helpful tool for monitoring sleep quality and identifying signs and symptoms of sleep disturbances.
It is economical, comfortable, and not hard to use.
1 design feature that I love was the layout that is unobstructed.
It’d take a little time to get used to it initially, but after that, it had been unnoticeable. Do Not Sleep Monitor
Features: This sleep monitoring wearable offers many features which can allow you to evaluate your sleeping quality. A few of the metrics you’ll have the ability to monitor include oxygen balance, heart rate, sleep stages, and much more.
Design: The fabric is high quality and the ring is so soft and comfy to wear. While you sleep, it doesn’t get at all. This device also has excellent battery life and the magnetic charging design is suitable.
App: The Sleepon App has a great layout and is quite simple to navigate and view information. It has a”night mode” which makes it easier on the eyes rather than super bright in the dark. The charts are easy to read and incredibly detailed.
Price/Value: To the purchase price of $129.99, this sleeping tracker is a good value considering the high quality design, all the qualities you buy, and how awesome the App is.
It’s possible to begin monitoring your sleep today by ordering your Sleepon Go2Sleep ring in sleepon.us. Don’t neglect to get 10 percent off your order.