Did Fitbit Remove Sleep Tracking – Tracker Sleep, Improve Sleep
Sleep is one of the most important yet underrated areas of good health. The quality of your sleep affects brain function, stress levels, food cravings, mood, your metabolism, energy levels, and much more. Did Fitbit Remove Sleep Tracking
Poor sleep quality can be harmful to our aid most of us are prepared to sacrifice sleep for telephone time , internet surfing, and late night TV.
More and more people suffer from not getting sufficient rest at nighttime.
Although more fitness trackers intention to provide some form of sleep monitoring, the recently launched startup out of SLEEPON hopes to offer you something more using its Go2Sleep smart ring.
What is the Go2Sleep Ring?
One of the most recent additions to the tech wearables market is your Go2Sleep ring that tracks key physiological functions to help you track your sleep quality and maybe even identification sleep abnormalities like sleep apnea.
This device is worn on your finger as a ring and then links to measure and capture key sleep quality indicators including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
Go2Sleep provides you further insight on how your sleep is being affected by issues like sleep apnea.
What is Sleep Apnea? Did Fitbit Remove Sleep Tracking
Sleep apnea is a sleep problem that may have serious consequences on your health. Sleep apnea disorder occurs when your breathing repeatedly stops and starts throughout the night. There is frequently a snorting sound because the breathing resumes. Sleep apneas are regular if you’re a snorer and you also feel exhausted after you get a complete night’s rest.
The reason is that it disrupts your regular sleep causing your body not to get much-needed recovery and the rest.
If sleep apnea is left untreated, it can put you at risk for health problems including:
- High blood pressure
- irregular heartbeat
- stroke Did Fitbit Remove Sleep Tracking
Although sleep apnea effects as many as XXXX million Americans, a lot of men and women would stay undiagnosed. Sleep apnea in children can result in problems in hyperactivity or school operation.
Towards monitoring sleep quality fitness wearables are producing st4eps. Go2Sleep is a device that is focused within this field of analyzing, measuring, and comprehension sleep quality and assessing block sleep apnea.
Goal: the greatest goal of the SleepOn device is to track key sleep quality metrics to help you identity through its Sleep report sleep apneaand gauge the intensity of the disorder. It’s still recommended that you visit your physician for a verification of this identification.
Material: Go2Sleep is light (weighs only 6oz), small in dimension, and the ring is made from silicone. All these design features make the device so comfortable to wear that you won’t find it in your sleep.
Ring vs. Wrist Band: The majority of fitness wearables which include features like sleep monitoring and heart rate tracking are in the kind of wrist bands. It’s said that more accurate data can be provided by ring centered tracking decides since this device is in ring shape. One reason is there are many capillaries in your fingers.
Sizing: Three distinct band sizes include the device that will assist you choose the size that is most comfortable for the figure.
Battery The battery could last for as many as three days without charging. Because you have to wear the ring whilst sleeping, you may use it. Put it on at night and its own convent to keep the charging dock on your nightstand to assist you remember to keep it charged time.
Set the ring and it will snap in place and control the device. The system takes two hours to charge from empty.
Go2Sleep and the SleepOn Program connect wirelessly. You can view your sleeping information such as your heartbeat, sleep phases, AHI, sleep debt, and body movements.
Another cool feature is you may log. This may help you determine how your sleep quality might be affecting.
Vibrates: if certain events occur on your sleep You are able to personalize the setting in the app to provide you real time notifications. For instance, if your blood oxygen levels drop because of your sleeping posture or snoring, the app can trigger the device to vibrate.
The vibration aims to be subtle enough to not wake you but to raise the chances of you reducing the chances of sleep apnea and shifting positions.
SleepOn Reporting Did Fitbit Remove Sleep Tracking
From the information the device that is Go2Sleep gathers throughout the nighttime, the program will generate a personalized sleep report. Inside this report, it is going to evaluate your daily, weekly, and sleep data. It will provide you recommendations and tips that could improve your sleep quality.
Add Family Members: it’s possible to get multiple Go2Sleep devices soft your family and connect the apparatus to the SleepOn account. This will allow you to monitor data and discuss with your loved one.
Go2Sleep offers life sleep quality reporting.
because this is a newer product that recently went to production there aren’t a lot of reviews available online. I’m curious to understand how other individuals have used this specific sleep monitor and it has been to them. As more people try this device I will add more information.
In general, I believe that this gadget is a great investment if you are interested in finding a better understanding of your sleeping. You continue waking up feeling exhausted and if you are constantly feeling fatigued throughout the day, you could be suffering from poor sleep and have sleep apnea signs.
Even the ring is a wonderful place to start in regards to investigating caliber and your sleeping patterns. I enjoy that the App was easy to navigate and showed you all the sleep metrics that the ring.
Additionally, I thought it was amazing you don’t require a subscription and that the Sleep Report is absolutely free.
How to use Go2Sleep ring?
When you are ready for bed, slide the Go2Sleep ring on your finger. As you possibly sleep the devices used the detector in combination with blood oxygen sensor and the heart rate monitor to capture your information. One feature is unique; it is that go2Sleep states it may monitor your movement and hardship.
As you sleep along with the apparatus records the data. The technology behind this unit is a custom manufactured intelligence algorithm. This translates the information translates it and collected.
I thought since I have been using it for a little over 6 weeks now I’d check-in and provide you an update over the Go2Sleep ring! So far this is my favourite device for tracking my sleeping quality, length, etc.
I believe it is super conformable to put on at night and the app syncs with the ring. The program dashboard is very well presented. Of the info is easy to comprehend in a glance.
I just wish to understand more and monitor their sleep or strongly recommend this device!
When You Have any questions, please comment below or send a message to me and I will get back to you asap
The Go2Sleep sleep tracker can be a helpful tool for monitoring sleep quality and distinguishing symptoms and signs of sleep disturbances.
It is cheap, comfortable, and not difficult to use.
One design feature that I really like was the design that is unobstructed.
It did require a little time to get used to it at first, but then, it was almost unnoticeable. Did Fitbit Remove Sleep Tracking
Characteristics: This sleeping tracking wearable offers many features that can help you assess your sleeping quality. A few of the metrics you’ll have the ability to track include oxygen balance heart rate, sleep periods, and more.
Design: The material is high quality and the ring is soft and comfy to wear. As you sleep it doesn’t get in the way. This device also has excellent battery life and also the magnetic charging layout is suitable.
Program: The Sleepon App has a terrific layout and is quite simple to navigate and see information. It’s a”night mode” which makes it easier in the eyes rather than super bright in the dark. The graphs are easy to read and very detailed.
Price/Value: For the purchase price of $129.99, this sleeping tracker is a fantastic value considering the high quality design, all the features you buy, and how awesome the App is.
It is possible to begin monitoring your sleep today by ordering the Sleepon Go2Sleep ring at sleepon.us. Do not forget to acquire 10 percent off your purchase.