Comfortable Sleep Tracker – Tracker Sleep, Improve Sleep
Sleep is one of the areas of health. The quality of your sleep impacts your metabolism, stress levels, food cravings, mood, brain function, energy levels, and much more. Comfortable Sleep Tracker
Poor sleep quality can be harmful to our help yet most of us are eager to sacrifice sleep for internet surfing TV, and phone time.
More and more individuals suffer from not getting enough rest at nighttime.
While more fitness trackers goal to provide some form of sleep tracking, the recently established startup from SLEEPON expects to offer you something more using its own Go2Sleep smart ring.
What’s the Go2Sleep Ring?
Among the latest additions to the technology wearables marketplace is the Go2Sleep ring that monitors crucial physiological functions to assist you track your sleep quality and even identity sleep abnormalities like sleep apnea.
This little device is worn on your finger as a ring and links to a smartphone using Bluetooth to measure and record crucial sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
Go2Sleep also gives you further insight on how problems like sleep apnea, snoring and day to day activities are affecting your sleep.
What is Sleep Apnea? Comfortable Sleep Tracker
Sleep apnea is a sleep problem that can have severe effects on your health. Sleep apnea disorder is when your breathing repeatedly stops and starts throughout the night. There is frequently a snorting or choking noise because the breathing resumes. Sleep apneas are regular if you’re a loud snorer and you also feel exhausted even after you receive a full night’s rest.
The reason for this sleeping disorder is a problem is that it disrupts your sleep causing your body not to find the remainder and recovery.
If sleep apnea is left untreated, it can put you at risk for health problems
- High blood pressure
- irregular heartbeat
- stroke Comfortable Sleep Tracker
Though as numerous as XXXX million Americans are effected by sleep apnea, a lot of folks will remain undiagnosed. Sleep apnea in children can lead to issues in school performance or hyperactivity.
Towards monitoring sleep quality many exercise wearables are producing st4eps. Go2Sleep is a device that is concentrated in this region of assessing, quantifying, and comprehension sleep quality and evaluating obstruct sleep apnea.
Goal: The ultimate objective of the SleepOn apparatus is to monitor vital sleep quality metrics to assist you identity through its Sleep report sleep apneaand also assess the seriousness of the disorder. It is still advised that you visit your physician for a verification of this diagnosis.
Substance: Go2Sleep is light (weighs just 6oz), small in proportion, and the band is made from silicone. All these design features make the machine comfortable to use that you won’t notice it in your sleep.
Ring vs. Wrist Band: The majority of fitness wearables that include features like sleep monitoring and heart rate monitoring are in the form of wrist bands. It is stated that ring can provide more accurate data, since this device is in ring form. 1 reason is that there are many capillaries on your fingers.
Sizing: Three distinct band sizes come with the device that will help you pick the size that is most comfortable for the figure.
Battery The battery could last for as much as three days without charging. You can use it As you just have to wear the ring whilst sleeping. Place it on at night and its convent to maintain the charging dock on your nightstand keep it energized time.
It will snap in place, and put the ring onto the pier and control the device. The gadget takes two hours to charge from empty.
Go2Sleep link to the SleepOn App. In the app, you can view your sleeping information such as AHI, sleep stages, your heartbeat, sleep debt, and body motions.
Another amazing feature is that you can log any actions you did during this day. This can help you see how your everyday habits and actions might be impacting your sleep quality.
Vibrates: if certain events happen in your sleep, You are able to customize the placing in the program to give you real time notifications. As an instance, if your blood oxygen levels drop due to snoring or your sleeping position, the program can trigger the device to vibrate slightly.
The vibration aims to be subtle enough to not wake you but to increase your odds lowering the chances of sleep apnea and shifting positions.
SleepOn Reporting Comfortable Sleep Tracker
From the information that the device that is Go2Sleep gathers throughout the night, the app will generate a sleep report. In this report, it is going to evaluate your daily, weekly, and sleep info. It will also give you tips and recommendations which can improve your sleep quality.
Add Family Members: it’s possible to get multiple Go2Sleep devices soft your household members and connect the apparatus to the SleepOn account. This will allow you to monitor data and share.
Lifetime is offered free sleep quality by go2Sleep.
Since this is a newer product that went into production there are not many reviews available online. I’m curious to see how other individuals have used this specific sleeping monitor and it was to them. I will add more information to this review on their own experiences as this device tries.
Overall, I believe this gadget is a good investment if you’re currently looking for a better understanding of your sleep. You keep waking up feeling tired and if you’re always feeling fatigued throughout the afternoon, you have sleep apnea symptoms and could be suffering from sleep.
Even the ring that is Go2Sleep is a wonderful place to start in regards to investigating quality and your sleep patterns. I enjoy that the App was really easy to navigate and clearly showed all of the sleep metrics to you that the ring recorded throughout the night.
I also thought it was amazing that the Sleep Report is completely free and you don’t require a monthly subscription.
How to utilize Go2Sleep ring?
Once you’re ready for bed, slide the Go2Sleep ring on your finger. The devices used the sensor in conjunction with the heartbeat monitor and blood oxygen sensor to capture your data as you possibly sleep. 1 feature is unique; it is that go2Sleep states it may track your movement and hardship.
As you sleep along with the apparatus records the data continuously. The technology behind this device is a habit manufactured intelligence algorithm. This interprets the information translates it and accumulated.
I thought since I’ve been using it for a bit over 6 months now I’d check-in and give you an update over the Go2Sleep ring! So far that is my preferred apparatus for tracking my sleep quality, length, etc.
I believe it is super conformable to utilize at night and the app syncs very quickly with the ring. The app dashboard is very nicely presented. All the info isn’t difficult to comprehend at a glance.
I strongly suggest this device for those that are concerned with sleep apnea or need to know more and monitor their sleep!
In Case You Have any questions, please send a message to me or comment below and I’ll get back to you asap
The Go2Sleep sleep tracker may be useful tool for tracking sleep quality and distinctive signs and symptoms of sleep disturbances.
It’s comfortable not difficult to use, and economical.
1 design feature that I love was the layout that is unobstructed.
It’d take a little time to get used to it initially, but then, it had been almost unnoticeable. Comfortable Sleep Tracker
Features: This sleep tracking wearable offers many features that will allow you to evaluate your sleep quality. A few include oxygen saturation, heart rate, sleep stages, and more.
Design: The fabric is high quality and the ring is soft and comfortable to wear. It doesn’t get at all while you sleep. This device also has excellent battery life and the magnetic charging layout is suitable.
Program: The Sleepon App has a excellent design and is very simple to navigate and see info. It’s a”night mode” making it easier in the eyes and not super bright in the dark. The graphs are easy to read and incredibly detailed.
Price/Value: To the cost of $129.99, this sleep tracker is a great value considering the high-quality design, all the features you get, and just how awesome the Program is.
It is possible to get started monitoring your sleep today by ordering your Sleepon Go2Sleep ring in sleepon.us. Don’t forget to get 10% off your purchase.