Casio G Shock Sleep Tracker – Tracker Sleep, Improve Sleep
Sleep is among the elements of wellbeing. The quality of your sleep impacts stress levels, your metabolism, food cravings, mood, brain function, energy levels, and much more. Casio G Shock Sleep Tracker
Poor sleep quality can be damaging to our aid yet most of us are prepared to sacrifice sleep for telephone time , internet surfing, and TV.
More and more people suffer with not getting sufficient rest at nighttime.
Although more fitness trackers goal to provide some form of sleep monitoring, the newly launched startup out of SLEEPON hopes to offer you something more with its own Go2Sleep smart ring.
What’s the Go2Sleep Ring?
One of the most recent additions to the tech wearables market is your Go2Sleep ring that tracks vital physiological functions that will help you monitor your sleeping quality and maybe even identity sleep abnormalities like sleep apnea.
This device is worn on your finger as a ring and then connects to your smartphone via Bluetooth to quantify and capture sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
You are also given insight on how issues such as sleep apnea are affecting your sleep by go2Sleep.
What is Sleep Apnea? Casio G Shock Sleep Tracker
Sleep apnea is a sleep issue that can have severe impacts on your health. Sleep apnea disorder is if your breathing stops and starts throughout the evening. Because the breathing resumes, a snorting or choking sound is. Sleep apneas are regular if you are a loud snorer and you also feel tired when you get a whole night’s sleep.
The reason is the fact that it disrupts your regular sleep inducing your body not to find recovery that is long-term and the rest.
If sleep apnea is left untreated, it can put you at risk for health problems including:
- Elevated blood pressure
- irregular heartbeat
- stroke Casio G Shock Sleep Tracker
A lot of men and women will remain undiagnosed Despite the fact that as numerous as XXXX million Americans are effected by sleep apnea. Sleep apnea in children may result in problems in hyperactivity or school performance.
Towards tracking sleep quality many physical exercise wearables are producing st4eps. Go2Sleep is a device that is focused in this region of assessing, quantifying, and understanding sleep quality and evaluating sleep apnea.
Goal: The ultimate goal of the SleepOn apparatus is to monitor crucial sleep quality metrics to help you identity via its Sleep report sleep apneaand measure the intensity of this disorder. It is still advised that you see your physician for a confirmation of the diagnosis.
Substance: Go2Sleep is mild (weighs only 6oz), small in size, and the band is made of silicone. These design features make the device comfortable to use that you won’t detect it.
Ring vs. Wrist Band: nearly all fitness wearables which include features such as sleep monitoring and heart rate tracking have been in the kind of wrist bands. It’s stated that ring centered monitoring determines can provide data, As this device is in ring shape. One reason is that there are numerous capillaries on your palms.
Sizing: Three different band sizes come with the device to assist you pick the size that’s most comfortable for the figure.
Battery The battery could last for as many as 3 days without charging. It can be used by you for approximately 3 nights, since you have to utilize the ring when sleeping. Put it on in the night and its convent to keep the charging dock on your nightstand keep it energized time.
It’ll snap in place, and just place the ring on the dock and control the device. The gadget takes two hours to charge from empty completely.
Go2Sleep link wirelessly into the SleepOn App. You can view your sleeping info such as your heartbeat, sleep phases, AHI, sleep debt, and body movements.
Another amazing feature is that you can log any actions you did during the day. This may help you see how your habits and actions may be impacting your sleep quality.
Vibrates: if certain events happen on your sleep You can customize the placing in the app to provide you notifications. By way of instance, if your blood oxygen levels drop due to snoring or a position, the app can cause the unit to vibrate.
The vibration aims to be subtle enough not to wake you but to boost your odds reducing the chances of sleep apnea and shifting positions.
SleepOn Reporting Casio G Shock Sleep Tracker
Throughout the night the device gathers from the information, the program will create a sleep record. In this report, it will evaluate your daily, weekly, and sleep data. It will provide you recommendations and helpful tips which may improve your sleep quality.
Add Family Members: you are able to acquire multiple Go2Sleep apparatus soft your household and connect the apparatus to the SleepOn account. This will allow you to monitor data and share.
Life is offered free sleep quality coverage by go2Sleep.
because this is a newer product that went into production there aren’t a lot of reviews available on the market. I am curious to understand how other people have used this sleep track and how beneficial it has been to them. As this apparatus tries I will add more info.
I believe that this gadget is a fantastic investment if you are interested in finding a better understanding of your sleep. If you’re always feeling fatigued throughout the day and you continue waking up feeling exhausted, you could be suffering from sleep and maybe have sleep apnea symptoms.
Even the Go2Sleep ring is a wonderful place to start in regards to exploring quality and your sleeping patterns. I like that the Program was easy to navigate and showed all the sleep metrics to you that the ring.
Additionally, I thought it was awesome that the Sleep Report is totally free and you do not need a monthly subscription.
The best way to use Go2Sleep ring?
As soon as you’re prepared for bed, slip the Go2Sleep ring on your finger. The devices used the detector to record your data as possible sleep. One attribute is more unique; it is that go2Sleep states it could even monitor your movement and hardship.
As you sleep along with the device records the information continuously. The technology supporting this gadget is a custom manufactured intelligence algorithm. This translates the data contrasts it from the sleeping report and accumulated.
I thought because I have been using it for a bit over 6 weeks now I’d check-in and give you an update over the Go2Sleep ring! So far that is my preferred device for monitoring my sleeping quality, duration, etc.
I find it super conformable to utilize at night along with the app syncs with all the ring. The app dash is very well presented visually. All the information isn’t difficult to comprehend at a glance.
I need to know more and track their sleep or highly recommend this device for those that are concerned with sleep apnea!
For Those Who Have any questions, please send me a message or comment below and I will get back to you asap
The Go2Sleep sleep tracker can be a useful tool for monitoring sleep quality and distinctive symptoms and signs of sleep disturbances.
It is easy to use, comfortable, and economical.
1 design feature that I really like was the layout that is unobstructed.
It did require a little time to become used to it initially, but then, it had been almost unnoticeable. Casio G Shock Sleep Tracker
Characteristics: This sleeping monitoring wearable provides many features which will help you evaluate your sleeping quality. A few of the metrics you’ll be able to track include heart rate, oxygen balance, sleep stages, and much more.
Design: The material is high quality and the ring is so both soft and comfy to wear. While you sleep it will not get at all. This device also has excellent battery life and also the charging layout is suitable.
App: The Sleepon App has a wonderful layout and is very easy to navigate and see info. It has a”night mode” making it easier on the eyes and not super bright in the dark. The charts are detailed and easy to read. You will also see your sleep stats compare to sleep information that is normal.
Price/Value: For the cost of $129.99, this sleep tracker is a good value considering the high-quality design, all of the features you get, and how awesome the App is.
It’s possible to begin tracking your sleep now by ordering the Sleepon Go2Sleep ring in sleepon.us. Don’t forget to acquire 10% off your purchase.