Can Sleep Trackers Detect Sleep Apnea – Tracker Sleep, Improve Sleep
Sleep is among the aspects of wellbeing. The level of your sleep influences energy levels, stress levels, food cravings, mood, brain function, your metabolism, and so much more. Can Sleep Trackers Detect Sleep Apnea
Poor sleep quality can be detrimental to our aid yet most people are eager to sacrifice sleep for internet browsing late night TV, and telephone time.
An increasing number of individuals suffer from not getting enough rest .
While more fitness trackers aim to provide some kind of sleep monitoring, the recently launched startup out of SLEEPON expects to give you something more with its own Go2Sleep smart ring.
What’s the Go2Sleep Ring?
Among the newest additions to the technology wearables marketplace is your Go2Sleep ring that monitors key physiological functions that will assist you monitor your sleep quality and even identification sleep abnormalities like sleep apnea.
This little device is worn on your finger as a ring and also links to a smartphone using Bluetooth to measure and document key sleep quality indicators
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
Go2Sleep provides you further insight on how problems such as sleep apnea, snoring and daytime to day activities are currently impacting your sleep.
What is Sleep Apnea? Can Sleep Trackers Detect Sleep Apnea
Sleep apnea is a sleep issue that could have severe effects on your health. Sleep apnea disorder is when your breathing stops and starts throughout the evening. Because the breathing resumes, a snorting or choking sound is. Sleep apneas are frequent if you’re a snorer and you also are feeling exhausted even once you get a whole night’s rest.
The reason why this sleeping disorder is a problem is the fact that it disrupts your sleep causing your body not to find the remainder and recovery that is much-needed.
If sleep apnea is left untreated, it may put you at risk for health problems such as:
- High blood pressure
- irregular heartbeat
- stroke Can Sleep Trackers Detect Sleep Apnea
Many people would remain undiagnosed even though as many as XXXX million Americans are effected by sleep apnea. Sleep apnea in children can cause issues in school operation or hyperactivity.
Many physical fitness wearables have been making st4eps towards tracking sleep quality. Go2Sleep is a system that is focused primarily within this field of measuring, analyzing, and understanding sleep quality and assessing sleep apnea.
Goal: the best objective of the SleepOn device would be to monitor crucial sleep quality metrics to assist you identity through its Sleep report sleep apneaand measure the seriousness of this disorder. It is still suggested that you go to your doctor for a verification of this diagnosis.
Layout
Material: Go2Sleep is mild (weighs just 6oz), small in dimension, and the ring is made of food grade silicone. These design features make the machine so comfortable to wear that you probably won’t detect it.
Ring vs. Wrist Band: The majority of fitness wearables that have features like sleep monitoring and heart rate tracking have been in the kind of wrist bands. Since this unit is in ring shape, it’s stated that ring can provide more accurate data. 1 reason is there are lots of capillaries on your fingers.
Sizing: Three different band sizes come with the device that will assist you pick the size that’s most comfortable for your figure.
Battery The battery can last for as many as three days without charging. Since you have to use the ring you may use it. Its convent to keep the charging dock on your nightstand keep it charged and put it on at nighttime.
Charging: The charging base is really a magnetic charging dock. It will snap in place, and set the ring onto the dock and charge the unit. The device takes 2 hours to charge from empty entirely.
SleepOn Program
Go2Sleep link wirelessly into the SleepOn App. You can view your sleep info such as your heart rate, sleep phases, AHI, sleep debt, and body motions.
Another cool feature is that you can log any activities you did during this day. This may help you determine how your everyday habits and actions may be influencing your sleep quality.
Vibrates: You can customize the placing in the program to offer alarms to you if certain events happen in your sleep. For example, if your blood oxygen levels drop because of your posture or snoring, the app can trigger the device to vibrate.
The vibration aims to be subtle enough not to wake you fully but to raise the odds of you changing positions and lessening the chances of sleep apnea.
SleepOn Reporting Can Sleep Trackers Detect Sleep Apnea
From the data that the Go2Sleep device gathers throughout the nighttime, the app will produce a sleep report. In this report, it will compare your daily, weekly, and sleep info. With this data, it is also going to give you useful tips and recommendations that can improve your sleep quality.
Insert Family Members: you’ll be able to get multiple Go2Sleep apparatus soft your family members and connect the devices to the SleepOn account. This will allow you to track critical data and share.
Go2Sleep features life free sleep quality.
My Expertise
Since this is a newer product that went to production there are not a lot of reviews available online. I’m curious to see how beneficial it has been to them and how this specific sleeping track has been used by other individuals. I will add more info to this review in their own experiences as more folks try this apparatus.
In general, I think this gadget is a superb investment if you’re looking for a better understanding of your sleeping. You keep waking up feeling tired and if you are constantly feeling fatigued throughout the afternoon, you might be suffering from bad sleep and have sleep apnea signs.
The ring is a superb place to begin when it comes to exploring your sleeping patterns and caliber. I enjoy that the Program was easy to navigate and certainly showed all of the sleep metrics to you that the ring recorded during the night.
Additionally, I thought it was awesome you don’t require a monthly subscription and that the Sleep Report is totally absolutely completely free.
The best way to use Go2Sleep ring?
When you’re ready for bed, then slide the Go2Sleep ring on your finger. As you sleep the apparatus used the detector to record your information. 1 feature is more unique; it’s that go2Sleep states it could monitor your movement and restlessness.
As you sleep along with the apparatus records the data. The technology supporting this unit is a habit manufactured intelligence algorithm. This translates the data accumulated and translates it.
I thought because I have been using it for a bit over 6 weeks now I would check-in and provide you an update on the Go2Sleep ring! So far that is my preferred apparatus for tracking my sleep quality, length, etc.
I find it super conformable to use at night and the app syncs with all the ring. The app dashboard is well presented visually. All the information is easy to comprehend at a glance.
Monitor their sleep and I highly suggest this device for people who are worried about sleep apnea or only need to learn more!
If you have any queries, please comment below or send me a message and I’ll get back to you asap
Overview
The Go2Sleep sleep tracker can be a useful tool for tracking sleep quality and distinguishing signs and symptoms of sleep disturbances.
It is not difficult to use, comfortable, and economical.
One design feature that I love was the design.
It’d take a little time to become used to it but then, it was almost unnoticeable. Can Sleep Trackers Detect Sleep Apnea
Features: This sleep tracking wearable offers many features which can allow you to assess your sleep quality. A few include heart rate, oxygen saturation, sleep periods, and much more.
Design: The fabric is high quality and the ring is soft and comfy to wear. While you are sleeping it will not get in the way. This device also has great battery life and also the magnetic charging design is convenient.
Program: The Sleepon App has a great layout and is quite easy to navigate and view information. It’s a”night mode” making it easier on the eyes rather than super glowing in the dark. The graphs are quite detailed and easy to read. You’ll also see your sleep stats compare to normal sleep info.
Price/Value: To the cost of $129.99, this sleep tracker is a great value considering the high-quality layout, all the qualities you get, and how awesome the App is.
It’s possible to begin tracking your sleep now by ordering your Sleepon Go2Sleep ring in sleepon.us. Do not neglect to get 10% off your purchase.
