Beautyrest Sleep Tracker User Manual – Tracker Sleep, Improve Sleep
Sleep is among the most crucial yet underrated elements of health. The quality of your sleep affects brain function, stress levels, food cravings, mood, your metabolism, energy levels, and much more. Beautyrest Sleep Tracker User Manual
Poor sleep quality can be damaging to our aid most of us are prepared to sacrifice sleep for internet browsing TV, and phone time.
More and more people suffer with not getting enough rest .
Although more fitness trackers intention to offer some form of sleep monitoring, the newly established startup from SLEEPON hopes to offer you something more with its Go2Sleep smart ring.
What is the Go2Sleep Ring?
Among the newest additions to the technology wearables market is your Go2Sleep ring that monitors vital bodily functions that will help you monitor your sleep quality and even identity sleep abnormalities such as sleep apnea.
This small device is worn on your finger as a ring and connects to a smartphone using Bluetooth to measure and document key sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep provides you insight on issues like sleep apnea are affecting your sleep.
What is Sleep Apnea? Beautyrest Sleep Tracker User Manual
Sleep apnea is a sleep problem that could have serious impacts on your health. Sleep apnea disease is when your breathing repeatedly stops and starts throughout the night. There’s frequently a sound as the breathing aids. Sleep apneas are regular if you’re a snorer and you also are feeling tired even after you receive a full night’s rest.
The main reason for this sleeping disorder is a problem is that it disrupts your usual sleep inducing your body not to get long-term recovery and the remainder.
If sleep apnea is left untreated, it may put you at risk for numerous health problems
- High blood pressure
- irregular heartbeat
- stroke Beautyrest Sleep Tracker User Manual
Many folks would remain undiagnosed Though as numerous as XXXX million Americans are effected by sleep apnea. Sleep apnea in children can lead to issues in school performance or anxiety.
Towards monitoring sleep quality many exercise wearables are making st4eps. Go2Sleep is a device that is focused primarily in this field of assessing, quantifying, and perception sleep quality and assessing sleep apnea.
Goal: The ultimate objective of the SleepOn device is to track key sleep quality metrics that will help you identity through its Sleep report sleep apneaand assess the intensity of the disorder. It is still advised that you visit your doctor.
Substance: Go2Sleep is mild (weighs only 6oz), small in dimension, and the band is made of food grade silicone. These design features make the device so comfortable to wear that you won’t detect it in your sleep.
Ring vs. Wrist Band: nearly all fitness wearables which include features such as sleep tracking and heart rate tracking are in the kind of wrist rings. Since this unit is in ring shape, it is stated that ring can provide data. 1 reason is there are lots of capillaries on your palms.
Sizing: Three distinct band sizes include the device that will help you select the size that’s quite comfortable for your figure.
Battery The battery could last for as many as three days without charging. You can use it for approximately 3 nights, Because you need to utilize the ring while sleeping. Its own convent to maintain the charging dock on your nightstand to help you remember to keep it charged and put it on in the night.
It’ll snap in place, and Simply set the ring on the dock and control the device. The system takes 2 hours to charge from empty entirely.
Go2Sleep link wirelessly into the SleepOn Program. You can view your sleeping info.
Another cool feature is you may log. This can enable you to see your sleep quality may be influencing.
Vibrates: if certain events occur in your sleep You can customize the setting in the app to offer you real-time alarms. As an instance, if your blood oxygen levels drop because of snoring or a sleeping posture, the app can cause the unit to vibrate slightly.
The vibration aims to be subtle enough not to wake you completely but to increase your chances reducing the chances of sleep apnea and switching positions.
SleepOn Reporting Beautyrest Sleep Tracker User Manual
From the information the device collects throughout the night, the program will produce a personalized sleep report. In this report, it is going to compare your daily, weekly, and monthly sleep data. It is also going to provide you tips and recommendations which may improve your sleep quality.
Insert Family Members: it is possible to get multiple Go2Sleep apparatus soft your household and connect the devices to the SleepOn account. This will allow you to monitor critical data and share with your loved ones.
Lifetime is offered free sleep quality reporting by go2Sleep.
Since this is a brand new product that recently went into production there aren’t a lot of reviews available on the market. I’m interested to see it was to them and how other people have used this specific sleeping monitor. I will add more info to this review in their 17, as this device tries.
In general, I think that this gadget is a superb investment if you are interested in a better comprehension of your sleep. You continue waking up feeling tired and if you are always feeling fatigued throughout the day, you have sleep apnea symptoms and could be suffering from poor sleep.
The Go2Sleep ring is a wonderful place to begin in regards to exploring your sleep patterns and caliber. I like that the Program was easy to navigate and showed you all of the sleep metrics that are the ring recorded during the evening.
I thought it was awesome that the Sleep Report is completely free and you do not require a monthly subscription.
The best way to use Go2Sleep ring?
Once you are ready for bed, then slip the Go2Sleep ring on your finger. The devices used the sensor to record your data as you possibly sleep. 1 attribute is much more unique; it’s that go2Sleep states it could track your movement and hardship.
As you sleep along with the device records the data continuously. The technology supporting this unit is a habit manufactured intelligence algorithm. This interprets the information accumulated and contrasts it.
I thought since I’ve been using it for a bit over 6 weeks 27, I would check and give you an update on the Go2Sleep ring! So far this is my favourite apparatus for tracking my sleeping quality, duration, etc.
I believe it is super conformable to put on at night and the app syncs quickly with the ring. The program dash is very nicely presented. The info isn’t hard to understand in a glance.
I strongly suggest this device for those that are worried about sleep apnea or want to understand more and monitor their sleep!
For Those Who Have any queries, please send me a message or comment below and I’ll get back to you asap
The Go2Sleep sleep tracker may be useful tool for tracking sleep quality and distinguishing symptoms and signs of sleep disturbances.
It’s cheap, comfortable, and simple to use.
One design feature that I really like was the layout.
It did require a little time to become used to it initially, but then, it was unnoticeable. Beautyrest Sleep Tracker User Manual
Features: This sleeping monitoring wearable provides many features which can allow you to assess your sleep quality. A few of the metrics you’ll have the ability to track include heart rate, oxygen balance, sleep periods, and more.
Design: The fabric is high quality and the ring is so soft and comfy to wear. While you are sleeping it doesn’t get at all. This device also has excellent battery life and the charging layout is suitable.
App: The Sleepon Program has a great layout and is extremely easy to navigate and view info. It has a”night mode” which makes it easier on the eyes rather than super bright in the dark. The charts are detailed and easy to read.
Price/Value: For the price of $129.99, this sleeping tracker is a good value considering the high quality design, all of the qualities you buy, and just how amazing the Program is.
It’s possible to get started monitoring your sleep now by ordering the Sleepon Go2Sleep ring in sleepon.us. Do not forget to acquire 10 percent off your purchase.