Apple Series 1 Sleep Tracker – Tracker Sleep, Improve Sleep
Sleep is one of the most crucial yet underrated elements of health that is good. The quality of your sleep impacts energy levels, stress levels, food cravings, mood, brain function, your metabolism, and much more. Apple Series 1 Sleep Tracker
Poor sleep quality can be damaging to our help most of us are prepared to sacrifice sleep for internet browsing, late night TV, and phone time.
More and more individuals suffer with not getting sufficient rest time.
While more fitness trackers aim to offer some form of sleep tracking, the recently established startup from SLEEPON hopes to offer you something more with its Go2Sleep smart ring.
What’s the Go2Sleep Ring?
Among the most recent additions to the technology wearables marketplace is your Go2Sleep ring that tracks vital bodily functions to help you track your sleeping quality and even identification sleep abnormalities like sleep apnea.
This little device is worn on your finger as a ring and then also connects to your smartphone via Bluetooth to measure and record sleep quality indicators including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
Go2Sleep gives you additional insight on how issues like sleep apnea are currently influencing your sleep.
What is Sleep Apnea? Apple Series 1 Sleep Tracker
Sleep apnea is a sleep issue that could have serious consequences on your health. Sleep apnea disease is if your breathing stops and starts during the night. Because the breathing aids, a snorting or choking noise is. Sleep apneas are frequent if you’re a loud snorer and you feel tired after you get a complete night’s rest.
The main reason why for this sleeping disorder is a problem is that it disrupts your sleep inducing your body not to find the rest and recovery.
If sleep apnea is left untreated, it may put you at risk for health issues such as:
- High blood pressure
- irregular heartbeat
- stroke Apple Series 1 Sleep Tracker
Although sleep apnea effects as many as XXXX million Americans, lots of men and women would stay undiagnosed. Sleep apnea in children can result in problems in hyperactivity or school performance.
Towards monitoring sleep quality, many fitness wearables have been producing st4eps. Go2Sleep is a system that is focused primarily in this region of assessing, quantifying, and comprehension sleep quality and evaluating sleep apnea.
Goal: The ultimate goal of the SleepOn apparatus is to track vital sleep quality metrics to assist you identity via its Sleep report sleep apneaand also assess the seriousness of the disorder. It’s still suggested that you go to with your doctor for a verification of the identification.
Design
Material: Go2Sleep is mild (weighs just 6oz), small in dimension, and the band is made from silicone. These design features make the machine comfortable to use that you likely won’t notice it on your sleep.
Ring vs. Wrist Band: The majority of fitness wearables which have features like sleep tracking and heart rate tracking are in the form of wrist bands. It is stated that ring can provide data As this unit is in ring form. One reason is there are numerous capillaries in your palms.
Sizing: Three different band sizes include the device to assist you decide on the size that is most comfortable for the figure.
Battery The battery could last for as much as three days without charging. Because you have to utilize the ring you may use it. Its own convent to maintain the charging dock on your nightstand that will help you remember to keep it energized and place it on in the night.
Charging: The charging base is really a magnetic charging dock. Just set the ring and it will snap in place and charge the device. The system takes 2 hours to charge from empty fully.
SleepOn Program
The SleepOn Program is connected wirelessly into by go2Sleep. In the app, you can see your sleep data such as body movements, sleep stages, AHI, sleep debt, and your heartbeat.
Another cool feature is that you can log any actions you did during the day. This can help you determine how your habits and activities may be affecting your sleep quality.
Vibrates: You are able to customize the setting in the program to give real-time notifications to you if certain events occur in your sleep. As an example, if your blood sugar levels fall because of a sleeping position or snoring, the program can cause the device to vibrate.
The vibration goals to be subtle enough to not wake you fully but to increase the chances of you subconsciously switching positions and lowering the chances of sleep apnea.
SleepOn Reporting Apple Series 1 Sleep Tracker
Throughout the night the Go2Sleep device collects from the information, the app will create a personalized sleep report. In this report, it will compare your daily, weekly, and monthly sleep data. With this information, it will also give you recommendations and useful tips which could enhance your sleep quality.
Insert Family Members: you’ll be able to get multiple Go2Sleep devices soft your family and connect the devices to the SleepOn account. This will allow you to track data and discuss.
Lifetime is offered sleep quality coverage by go2Sleep.
My Expertise
Since this is a more recent product that recently went into production there are not a lot of reviews available on the internet. I am curious to understand how this specific sleeping track has been used by other individuals and it has been to them. I will add more info to this review on their own experiences as more folks try the device.
In general, I think that this gadget is a good investment if you are interested in finding a better comprehension of your sleeping. You continue waking up feeling exhausted and if you’re always feeling fatigued throughout the afternoon, you have sleep apnea signs and might be suffering from poor sleep.
Even the ring that is Go2Sleep is a terrific place to start when it comes to exploring your sleeping patterns and caliber. I like that the App was easy to navigate and showed you the sleep metrics that are important the ring listed during the night.
I thought it was awesome you do not need a monthly subscription and that the Sleep Report is totally absolutely completely free.
How to utilize Go2Sleep ring?
As soon as you’re ready for bed, slip the Go2Sleep ring on your finger. As you sleep the apparatus used the 3-axis detector in conjunction with blood oxygen detector and the heartbeat monitor to record your information. One feature is much more unique; it’s that go2Sleep says it may track your movement and restlessness.
As you sleep and the apparatus records the information. The technology behind this gadget is a habit manufactured intelligence algorithm. This interprets the data translates it from the sleep report and accumulated.
I thought because I have been using it for a bit over 6 months I would check-in and give you an update over the Go2Sleep ring! So far that is my preferred apparatus for monitoring my sleep quality, length, etc.
I find it super conformable to put on at night and the program syncs with all the ring. The program dashboard is very well presented visually. The information isn’t difficult to comprehend at a glance.
Track their sleep and I strongly suggest this device for people who are worried about sleep apnea or wish to learn more!
If you have any questions, please send me a message or comment below and I will get back to you asap
Summary
The Go2Sleep sleep tracker can be a useful tool for monitoring sleep quality and distinctive signs and symptoms of sleep disturbances.
It’s comfortable, simple to use, and cheap.
One design feature that I really like was the layout.
It did take a little time to become used to it but then, it was unnoticeable. Apple Series 1 Sleep Tracker
Features: This sleeping monitoring wearable offers many features which will help you assess your sleeping quality. A few of the metrics you will be able to track include sleep periods, oxygen balance, heart rate, and more.
Layout: The fabric is top quality and the ring is both more soft and comfy to wear. While you are sleeping, it doesn’t get in the way. This device also has great battery life and the charging layout is convenient.
Program: The Sleepon App has a great layout and is extremely simple to navigate and see information. It has a”night mode” which makes it easier in the eyes and not super bright in the dark. The charts are very detailed and easy to read.
Price/Value: To the price of $129.99, this sleep tracker is a great value considering the high quality layout, all the features you get, and how awesome the App is.
You’re able to get started tracking your sleep now by ordering your Sleepon Go2Sleep ring at sleepon.us. Do not forget to get 10% off your purchase.
