Active 2 Sleep Tracking – Tracker Sleep, Improve Sleep
Sleep is one of the most important yet underrated aspects of health that is good. The quality of your sleep influences brain function, stress levels, food cravings, mood, your metabolism, energy levels, and so much more. Active 2 Sleep Tracking
Poor sleep quality can be detrimental to our aid most people are willing to sacrifice sleep for telephone time browsing, and late night TV.
A growing number of individuals suffer with not getting enough rest at night.
While more fitness trackers aim to offer some form of sleep monitoring, the recently launched startup out of SLEEPON hopes to offer you something more using its Go2Sleep bright ring.
What is the Go2Sleep Ring?
One of the most recent additions to the tech wearables market is your Go2Sleep ring that tracks key physiological functions to assist you monitor your sleeping quality and even identity sleep abnormalities like sleep apnea.
This device is worn on your finger as a ring and then connects to measure and capture sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
You are also given additional insight on problems such as sleep apnea, sleep and daytime to day tasks are influencing your sleep by go2Sleep.
What is Sleep Apnea? Active 2 Sleep Tracking
Sleep apnea is a sleep problem that can have severe effects on your health. Sleep apnea disorder is if your breathing stops and starts throughout the evening. There is often a sound that is snorting or choking as the breathing resumes. Sleep apneas are regular if you’re a loud snorer and you feel exhausted once you get a full night’s rest.
The main reason for this sleep disorder is a challenge is the fact that it disrupts your sleep causing your body not to find much-needed recovery and the rest.
If sleep apnea is left untreated, it can put you at risk for health issues including:
- High blood pressure
- irregular heartbeat
- stroke Active 2 Sleep Tracking
Though sleep apnea impacts as many as XXXX million Americans, many individuals will stay undiagnosed. Sleep apnea in children may lead to issues in hyperactivity or school performance.
Towards monitoring sleep quality, many exercise wearables are producing st4eps. Go2Sleep is a system that is focused within this area of measuring, assessing, and comprehension sleep quality and evaluating block sleep apnea.
Goal: the best objective of the SleepOn device is to track vital sleep quality metrics that will assist you identity via its Sleep report sleep apneaand assess the seriousness of this disorder. It’s still recommended that you see your physician.
Layout
Substance: Go2Sleep is mild (weighs just 6oz), small in dimension, and the band is made from silicone. These design features make the device comfortable to use that you won’t detect it.
Ring vs. Wrist Band: nearly all fitness wearables which include features like sleep monitoring and heart rate monitoring are in the kind of wrist bands. It is stated that considerably more accurate data can be provided by ring Because this device is in ring form. One reason is there are many capillaries on your palms.
Sizing: Three distinct band sizes come with the device to help you select the size that’s quite comfortable for your figure.
Battery: The battery can last for up to 3 days without charging. Since you only need to use the ring it can be used by you for around 3 nights. Place it on in the night and its own convent to keep the charging dock on your nightstand remember to keep it charged time.
Charging: The charging base is a magnetic charging dock. It’ll snap in place, and place the ring onto the pier and charge the unit. The system takes two hours to charge from empty completely.
SleepOn Program
Go2Sleep link into the SleepOn App. You can view your sleep info such as AHI, sleep stages, your heartbeat, sleep debt, and body movements.
Another cool feature is that you can log any activities you did during this day. This might help you determine how your sleep quality may be affecting.
Vibrates: if certain events happen in your sleep You can customize the placing in the app to offer you real-time notifications. For example, if your blood oxygen levels fall because of snoring or your sleeping posture, the app can cause the unit to vibrate.
The vibration aims to be subtle enough not to wake you but to increase the chances of you reducing the odds of sleep apnea and subconsciously switching positions.
SleepOn Reporting Active 2 Sleep Tracking
Throughout the nighttime that the device collects from the data, the program will produce a personalized sleep report. Within this report, it will evaluate your daily, weekly, and monthly sleep data. It will offer you helpful tips and recommendations that can enhance your sleep quality.
Add Family Members: it is possible to acquire multiple Go2Sleep apparatus soft your household members and connect the apparatus to the SleepOn account. This will let you monitor critical data and discuss with your loved ones.
Go2Sleep features life free sleep quality coverage.
My Expertise
because this is a newer product that recently went to production there aren’t a lot of reviews available on the market. I am interested to learn how other individuals have used this sleeping track and it was to them. I will add more information to this review on their 17, as the device tries.
I believe this gadget is a great investment if you are interested in a better understanding of your sleeping. You continue waking up feeling tired and if you’re constantly feeling tired during the afternoon, you possibly have sleep apnea signs and might be suffering from sleep.
The ring that is Go2Sleep is a terrific place to start in regards to exploring your sleeping patterns and quality. I enjoy that the App was so easy to navigate and showed the sleep metrics that are important to you the ring.
Additionally, I thought it was awesome that the Sleep Report is free and you do not require a monthly subscription.
How to use Go2Sleep ring?
When you’re prepared for bed, slip the Go2Sleep ring on your finger. The devices used the 3-axis detector to record your data as possible sleep. One feature is unique; it’s that go2Sleep states it could even monitor your movement and restlessness.
As you sleep along with the device records the information continuously. The technology behind this gadget is a custom artificial intelligence algorithm. This interprets the data translates it and accumulated.
I thought I provide you an update on the ring because I have been using it for a bit over 6 months and would check! So far this is my preferred device for tracking my sleep quality, duration, etc.
I find it super conformable to utilize at night and the app syncs quickly with the ring. The app dash is very well presented visually. All the info isn’t hard to understand at a glance.
I strongly recommend this device for those who are concerned with sleep apnea or need to know more and track their sleep!
If you have any queries, please comment below or send me a message and I will get back to you asap
Summary
The Go2Sleep sleep tracker can be a useful tool for monitoring sleep quality and distinctive signs and symptoms of sleep disturbances.
It’s cheap, comfortable, and simple to use.
One design feature that I love was the unobstructed design.
It did take a little time to get used to it but after that, it had been virtually unnoticeable. Active 2 Sleep Tracking
Characteristics: This sleeping tracking wearable provides many features that will help you assess your sleep quality. A few of the metrics you will have the ability to track include heart rate, oxygen balance, sleep periods, and much more.
Design: The fabric is high quality and the ring is so both soft and comfy to wear. As you sleep, it doesn’t get at all. This device also has great battery life and also the magnetic charging design is suitable.
App: The Sleepon Program has a terrific layout and is extremely simple to navigate and see information. It has a”night mode” which makes it easier in the eyes and not super bright in the dark. The charts are quite detailed and easy to read.
Price/Value: To the purchase price of $129.99, this sleep tracker is a fantastic value considering the high quality design, all the features you get, and just how amazing the App is.
It’s possible to begin monitoring your sleep today by ordering the Sleepon Go2Sleep ring in sleepon.us. Don’t forget to acquire 10 percent off your order.
