Active 2 Sleep Monitoring – Tracker Sleep, Improve Sleep
Sleep is among the most crucial yet underrated elements of health. The quality of your sleep affects your metabolism, stress levels, food cravings, mood, brain function, energy levels, and so much more. Active 2 Sleep Monitoring
Poor sleep quality can be harmful to our aid yet most of us are eager to sacrifice sleep for phone time browsing, and TV.
An increasing number of people suffer with not getting enough rest .
Although more fitness trackers aim to offer some form of sleep monitoring, the newly launched startup out of SLEEPON hopes to give you something more using its Go2Sleep bright ring.
What’s the Go2Sleep Ring?
One of the latest additions to the technology wearables marketplace is your Go2Sleep ring that tracks vital bodily functions that will help you monitor your sleep quality and maybe even identification sleep abnormalities like sleep apnea.
This device is worn on your finger like a ring and then connects to measure and record sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
Go2Sleep provides you additional insight on problems like sleep apnea are currently affecting your sleep.
What is Sleep Apnea? Active 2 Sleep Monitoring
Sleep apnea is a sleep problem that could have severe impacts on your health. Sleep apnea disease occurs if your breathing repeatedly stops and starts during the evening. As the breathing resumes, a snorting or choking sound is often. Sleep apneas are frequent if you’re a loud snorer and you are feeling exhausted even once you get a full night’s sleep.
The main reason is that it disrupts your regular sleep causing your body to not find the remainder and long-term recovery.
If sleep apnea is left untreated, it may put you at risk for health problems
- Elevated blood pressure
- irregular heartbeat
- stroke Active 2 Sleep Monitoring
Even though sleep apnea effects as many as XXXX million Americans, a lot of people would remain undiagnosed. Sleep apnea in children can lead to issues in anxiety or school operation.
Towards tracking sleep quality many physical fitness wearables are making st4eps. Go2Sleep is a device that is concentrated primarily in this area of understanding sleep quality, analyzing, and measuring and evaluating sleep apnea.
Goal: The ultimate goal of the SleepOn device would be to track crucial sleep quality metrics that will help you identity through its Sleep report sleep apneaand also gauge the intensity of the disorder. It’s still suggested that you go to your doctor for a confirmation of this diagnosis.
Design
Material: Go2Sleep is light (weighs just 6oz), small in proportion, and the ring is made of food grade silicone. These design features make the machine so comfortable to wear that you likely won’t notice it.
Ring vs. Wrist Band: The majority of fitness wearables which have features such as sleep tracking and heart rate tracking are in the kind of wrist bands. It’s said that ring established tracking decides can provide data since this device is in ring shape. One reason is that there are numerous capillaries on your fingers.
Sizing: Three distinct band sizes have the device that will assist you pick the size that is quite comfortable for the figure.
Battery The battery could last for as many as 3 days without charging. As you have to use the ring while sleeping, it can be used by you for about 3 nights. Put it on at night and its own convent to maintain the charging dock on your nightstand remember to keep it charged time.
Charging: The charging base is a magnetic charging dock. It will snap in place, and just place the ring on the dock and charge the device. The device takes two hours to charge from empty.
SleepOn Program
Go2Sleep and the SleepOn App link wirelessly. From the program, you can see your sleep information such as body movements, sleep phases, AHI, sleep debt, and your heartbeat.
Another cool feature is you may log any actions you did during your day. This may enable you to determine how your everyday habits and activities may be impacting your sleep quality.
Vibrates: if certain events happen on your sleep You can customize the placing in the program to give you real-time notifications. By way of example, if your blood sugar levels drop because of snoring or your posture, the app can cause the device to vibrate.
The vibration aims to be subtle enough not to wake you but to increase the odds of you reducing the odds of sleep apnea and subconsciously changing positions.
SleepOn Reporting Active 2 Sleep Monitoring
Throughout the nighttime the device that is Go2Sleep collects from the information, the app will produce a personalized sleep report. In this report, it will evaluate your daily, weekly, and sleep info. With this information, it will also provide you recommendations and helpful tips that can enhance your sleep quality.
Insert Family Members: you’re able to get multiple Go2Sleep devices soft your family members and connect the devices to the SleepOn account. This will allow you to track data and discuss with your loved one.
Go2Sleep features life free sleep quality reporting.
My Expertise
as this is a newer product that went into production there aren’t a lot of reviews available on the market. I’m curious to understand it has been to them and how this specific sleeping monitor has been used by other individuals. As more people try this apparatus I will add more information.
In general, I think that this gadget is a good investment if you’re interested in finding a better understanding of your sleeping. You continue waking up feeling exhausted and if you’re always feeling fatigued throughout the day, you have sleep apnea signs and could be suffering from bad sleep.
Even the Go2Sleep ring is a superb place to start when it comes to investigating your sleep patterns and caliber. I like that the Program was easy to navigate and clearly showed all of the sleep metrics that are to you the ring.
I also thought it was amazing you don’t need a monthly subscription and the Sleep Report is absolutely free.
How to utilize Go2Sleep ring?
Once you’re prepared for bed, slide the Go2Sleep ring on your finger. As you possibly sleep the devices used the detector in conjunction with the heartbeat monitor and blood oxygen sensor to capture your information. 1 feature is much more unique; it’s that go2Sleep says it could even monitor your movement and restlessness.
As you sleep along with the apparatus records the information. The technology supporting this gadget is a habit artificial intelligence algorithm. This translates the data translates it and collected.
I thought I give you an update on the ring because I have been using it for a little over 6 months now and would check-in! So far that is my favorite device for monitoring my sleeping quality, length, etc.
I find it super conformable to utilize at night and the program syncs with all the ring. The program dashboard is very well presented visually. The information isn’t hard to comprehend in a glance.
Monitor their sleep and I strongly suggest this device for those that are worried about sleep apnea or only wish to understand more!
When You Have any queries, please send a message to me or comment below and I will get back to you asap
Summary
The Go2Sleep sleep tracker can be a helpful tool for tracking sleep quality and distinguishing signs and symptoms of sleep disturbances.
It’s cheap, comfortable, and not hard to use.
One design feature that I really like was the design that is unobstructed.
It’d require a little time to get used to it initially, but then, it had been unnoticeable. Active 2 Sleep Monitoring
Features: This sleeping tracking wearable offers many features that can allow you to assess your sleeping quality. A few include sleep periods, oxygen saturation, heart rate, and much more.
Design: The material is high quality and the ring is so soft and comfortable to wear. It will not get at all as you sleep. This device also has great battery life and the magnetic charging layout is convenient.
Program: The Sleepon Program has a great layout and is quite simple to navigate and view info. It has a”night mode” which makes it easier on the eyes rather than super glowing in the dark. The graphs are easy to read and quite detailed. You’ll also see how your sleep stats compare to normal sleep info.
Price/Value: For the cost of $129.99, this sleeping tracker is a good value considering the high-quality layout, all of the qualities you buy, and just how amazing the App is.
It’s possible to get started tracking your sleep now by ordering the Sleepon Go2Sleep ring in sleepon.us. Don’t neglect to find 10 percent off your order.
